Learn

Hot Girl Sh*t: Infrared Sauna Catchups
Unlike other saunas, we encourage talking. It’s chill, no-tech time and couldn’t be a better place to bring a friend or 5 and connect.

Ice, Ice, Baby: 5 Reasons You Should Chill Out With Us
Understand the ‘cold exposure flow’ and understand all the profound benefits you’ll give your body when you do it. Make the first 30 seconds count and you’ll surprise yourself.

Aromatherapy + Saunas: Sensory Magic with Benefits
We infuse each one with essential oils for an aromatherapy moment and while the heat of the stove transforms the water from ice to steam remember to breathe easy.